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Body, Mind & Spirit


What is Reiki?



Reiki (pronounced RAY-key) is a subtle energy healing practice that encourages balance in body, mind and spirit. It is based on the principle that the practitioner is a channel for Energy into the patient by means of touch. This may activate the parasympathetic nervous system (your body's rest and digest system) which supports the natural healing processes of the recipient’s body, encouraging a return to a state of (physical, mental and emotional) wellness.

Mrs. Hawayo Takata (who brought Reiki to North America) is quoted as saying that Reiki is better experienced than it is explained. And I couldn’t agree more. You really need to try it to understand it. Kinesthetic learners will get that immediately. For those visual learners and logical minds... the following is a fair attempt at explaining energy work.

It originated in Japan. The word Reiki comes from the Japanese word (Rei) which means “Universal Life” and (Ki) which means “Energy”. Reiki is not affiliated with any particular religion or religious practice. Universal Energy supports and encourages all religious beliefs, even the belief in nothing!

It is not massage nor is it based on belief or suggestion.

Reiki Practitioners understand that everyone has the ability to connect with their own healing energy and use it to strengthen energy in themselves and help others. It is accepted that a person’s “ki” or energy should be strong and free flowing. When this is true a person’s body and mind is in a positive state of health. When the energy becomes weak or blocked it could lead to symptoms of physical or emotional imbalance. 

A Reiki session can help ease tension and stress and can help support the body to facilitate an environment for healing on all levels – physical, mental, and emotional. A session is typically pleasant and relaxing and is often utilized as a support for one’s personal health plan.

I want a Reiki Session

Reiki Links


Do you want to learn more about Reiki?

Click the button below for read about the science and practice of Reiki.

Reiki Links

What is Crystal Reiki?


If Reiki is a subtle energy healing practice, Crystal Reiki is like holding a magnifying glass up and focusing that healing through it.

Crystals are chosen based on the recipient's intentions and needs. There are crystals that support healing, intentions, situations, and so much more.

Each stone has geological and metaphysical properties that can be useful to focus Reiki energy and the recipient's intentions into a powerful, yet gentle healing.

Recipients may bring their own crystals to be empowered so they may take them home and continue to work with them.

Recipients may choose to work with one stone or a series of stones depending on the nature of their intentions.

Crystal Reiki sessions are a little longer than other Reiki sessions as they require a conversation, selecting of crystals to be used, and then participation in the session itself. The price of your investment is also different.

If you would like to invest in a Crystal Reiki session, please click the link below and send me a message!

I want a Crystal Reiki Session

Ivestment Options

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Bookings & Questions

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